Read some of the book everynight just before going to sleep no matter what time it is.  This will help your Bandgi (path of divine slavery) a great deal. This book is Eternally Blessed (has GurParsaad upon it) and reading it will transform you.  Those who read it with nothing but trust, love and devotion and put into practise what they read, will gain Jivan Mukti (liberation).  It is the Infinite Divine Power that has written this book, not us or this physical body.  This has been truly written by the Infinite Divine Power.  We have done nothing, nothing at all. The GurParsaad is the Infinite Divine Power.  Everything happens and is done by Sat Naam.